Have you ever wondered what makes counselling and coaching different? Or want to learn more about what they involve from day to day? Having mental dysfunctions doesn’t have to be a stress, and is a lot more commonly widespread than you would think. It can be handled in a couple of unique ways from a brief chat with a close mate or a referral from your family GP. Counselling can guide you in understanding your past history, while coaching can help you organise your present and future. But which is the right option when it comes to little old you? The good people at Klearminds have created a nice new infographic detailing the key differences between the two, and the benefits that each form of therapy can bring. For example, while counselling works at its best when done regularly coaching is most suitable in smaller more spread out sessions, with a goal to helping you to help yourself. Why not have a peek for yourself below to see what you can discover…